Students – Page 3

Social Media Toolkit: The California Healthy Minds Thriving Kids Project

A series of free, evidence-based video and print resources that caregivers and educators can use to teach their kids critical mental health and coping skills. The project was born of an innovative partnership between the state of California and the Child Mind Institute. It includes introductory videos for caregivers and educators, and videos to teach kids five clinically proven mental health skills:

Understanding Feelings:
Students will learn that better understanding and recognizing their emotions can be an important first step toward healthy coping and deeper relationships.

Relaxation Skills:
Students will learn specific relaxation skills, such as paced breathing, that they can use when experiencing intense or uncomfortable emotions.

Understanding Thoughts:
Students will learn about connections between their thoughts, feelings and behaviors and how they can change thinking patterns to make them more helpful.

Managing Intense Emotions:
Students will learn to recognize and manage intense emotions without giving in to the urge to act in impulsive ways that can make problems bigger.

Mindfulness:
Students will learn how paying attention to the present moment can increase self-awareness, improve decision-making and make it easier to deal with uncomfortable emotions.

Skill Sheets:
Each video comes with a brief companion resource that summarizes key ideas and includes an activity that can be practiced in school or at home

Strong Families, Strong Children

Veteran and military families face many unique challenges. They may struggle with the stress of deployment (or coming home), parenting, finances, employment, or domestic violence. SFSC’s services are designed to help veteran and active duty families find community resources, support kids, build resiliency, develop effective parenting skills, and manage stress. SFSC understands the challenges of veteran and military families because our team has lived military service backgrounds – personally or through a family member. Our team of Peer Navigators and Clinical Case Managers understand what it means to be a veteran or active duty family. Who we serve We provide free support for all of Orange County’s military- and veteran-connected families with children, regardless of length of service, type of discharge, rate of disability, financial need or marital status. We also provide services to extended family members who are providing guardianship over the children of veterans, active duty and reservists. We want to hear from you For more information or to make an appointment, call (714) 953-4455, extension 661.

The RESET Toolbox

The RESET Toolbox is full of resources to minimize anxiety and build resilience in children and teens. Parents, educators, school/district administrators, students, community members, youth-serving organizations, and collaborative agencies will learn how to help kids and teens cope with stress including social isolation. Our collective goal is to help children and teens in Orange County, California overcome the challenges of COVID-19 and other adversity that they may be facing. The outcomes we’re working to achieve are: Students apply new social-emotional skills that lead to increased classroom engagement, whether virtual, hybrid, or in-person. Staff from schools and youth-serving agencies are supported and empowered to create welcoming and emotionally safe school environments when in-person school resumes. Families learn how to access mental health services available to them and feel confident in the support. Families, educators, school administrators, and community partners support and improve academic achievement and resilience by addressing students’ social-emotional needs. The RESET Toolbox is free of cost to all residents of Orange County, California.

Hidden Strength Behavioral Health

At Hidden Strength, we want to make a difference in the lives of the youth, families, and individuals in our community by providing culturally sensitive individualized counseling services. Our goal with everyone that we work with is to help them utilize their strengths and empower them to use their natural skills to live healthy and functional lives.

Adolescence experience many life changes as a transition from childhood to young adult, these changes include physical, emotional, cognitive, and Behavioral. Although most of us are healthy and experienced normal physical and emotional changes, one in every six in the general population experience a mental health disorder each year. Youth with mental health disorders May face challenges in their homes, school, community, and interpersonal relationships. Hidden strengths Mental Health program is designed to help the youth and family/Caregiver the necessary tools to overcome the challenges of mental illness. Our Youth After School IOP is designed for Youth and families that are looking to learn adaptive skills to support youth who’s symptoms and behaviors are significantly and negativity impacting them in their everyday lives. We utilize the YRAXES* model, an evidence based, individualized, and built upon families culture, values, and beliefs.