Life is filled with uncertainty, especially at times like this. While many things remain outside your control, your mindset is key to coping with difficult circumstances and facing the unknown. This resource provides helpful information for educators, school staff, and school mental health professionals on how to care for yourself and put your wellness first during such a stressful time.
Brene Brown explains the difference between empathy and sympathy. She goes into detail about how we all have the power to ease someone’s pain and suffering if we can create an empathetic connection.