It’s Okay to Feel Episode: “You Are Not Alone: High School Stress and Mental Health”
Source: NAMI Orange County
Resource Type: Video or Multimedia
Orange County high school seniors Kara Chu and Lily Freeman dive into a discussion on the immense pressure that high school students face. They cover the struggles of their generation and how they are working towards overcoming them. They then transition to the impact that COVID-19 has had on the well-being of teens and how they are coping with the anxiety, stress, loss, and disappointment due to the pandemic.