Pause-Reset-Nourish (PRN) to Promote Wellbeing: Use as Needed to Care for Your Wellness
Source: The National Child Traumatic Stress Network
Resource Type: Documents and Print Media
Audience(s): City or County Agency Staff, Community Member or Organization, Educators, Families, Health or Mental Health Professional, School Staff or Administrators, Students
Provides information about the specific self-care strategy of Pause-Reset-Nourish, or PRN. This fact sheet acknowledges the levels of stress that professionals may be currently experiencing and offers a way to address unwanted symptoms and promote and replenish wellbeing and enhance resilience.