• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Orange County Student Mental Health Resource Directory Logo

Orange County Student Mental Health

  • About
  • Search Resources
  • Providers and Services
  • EVENTS
    • Orange County Youth Town Hall
  • Contact
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

< Back to search results

Student Mental Wellness Positive Self-Talk Coping Cards

Audience(s): Educators, Families, School Staff or Administrators, Students

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
Access Positive Self-Talk Coping Cards


Student Mental Wellness Positive Self-Talk and Coping Cards is a print-friendly booklet that contains coping statements and grounding tips that families, teachers, and other adults can share with students as tools to help them self-regulate when experiencing anxiety, anger, overwhelm, and other feelings of distress. These tools and tips draw on Social-Emotional Learning (SEL), which provides a foundation for safe and positive learning, and enhances students’ ability to succeed in school, careers, and life. The affirmations included in this resource are easy to tailor to particular needs, and they can be incorporated into other routines at the beginning and ending of days.

The NAMI OC Warmline is a free and confidential telephone service providing emotional support and resources to Orange County residents.

If you, a family memeber, or a loved one are experiencing mental health concerns, substance abuse, loneliness, or are in need of community resources, The WarmLine is for you!

Call or Text: (714) 991-6412

Start an OC Warmline Chat

  • Facebook
  • Instagram
  • Twitter

Copyright © 2021 · OC Student Mental Health Initiative | Resource Directory